Joseph runs

Week starting May 24, 2015

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Location:

Orem,UT,USA

Member Since:

Jul 23, 2014

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

400 80.8

800 2:52.4

1 mile 5:55.4

5K  21:37

 

Short-Term Running Goals:

5:45 mile

20:00 5K

Long-Term Running Goals:

Qualify for the Olympics.
 

Personal:

I am 9. I have 5 brothers and 2.8 sisters.

I like rockets and bugs. I like to study physics.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
9.502.5012.00
Slow milesFast milesTotal Distance
3.500.504.00

Today I did a 800 m time trial my time was 2:43.1. I broke my old record by 1.3 second's.

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Slow milesFast milesTotal Distance
2.002.004.00

Today I ran 2 miles with william,jakey and my dad  and two more with jakey and my dad 

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Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles. My time was 34:02. I was slow today because I have a cold.

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Slow milesFast milesTotal Distance
9.502.5012.00
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