| Location: Orem,UT,USA Member Since: Jul 23, 2014 Gender: Male Goal Type: Olympic Trials Qualifier Running Accomplishments: 400 80.8
800 2:52.4
1 mile 5:55.4
5K 21:37
Short-Term Running Goals: 5:45 mile
20:00 5K Long-Term Running Goals: Qualify for the Olympics.
Personal: I am 9. I have 5 brothers and 2.8 sisters.
I like rockets and bugs. I like to study physics. Favorite Blogs: |
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| Miles: | This week: | 0.00 |
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Year: | 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 131.25 | 33.99 | 165.24 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 1.00 | 4.00 |
| My first 3 miles where24:32 . My 4th mile was 6:41.
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| I ran 1 mile today because I have stitches in my right leg . but my time was 7:49 .
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| today I ran 3 miles. my time was 22:35.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| today i ran4 miles 31:20.
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| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.50 | 4.00 |
| today I ran 4 miles in 31:47. Today is the second to last day of play practice.we are having banna bread for lunch.
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| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.50 | 4.00 |
| Today I ran a 800 m time trial . my time was 2:44.4. I broke my record by 2 second's.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles . my time was 31:42.
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 2.00 | 4.00 |
| Today I ran 4 miles . my time was 29:33.my last 2 miles were under 7:00.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 1 mile with william and 3 more with my dad.
Yesterday I cut a fly's head off poked two pin's in to the thorax. Then I ran 0.05 volt's through The fly and the leg's started to kick.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles .my time was 31:08 . I got one fruit snack
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 2.00 | 4.00 |
| Today I ran 2 miles with williamin 17:10. And 2 more with Jakey and Julia in 14:53.my overall time was 32:03.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles .My time was 31:56.
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Today I ran 5 miles .I did my first mile with julia,jakey and my dad. And I did my last 4 mile's with my dad and jakey.
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| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.50 | 4.00 |
| Today I did a 800 m time trial my time was 2:43.1. I broke my old record by 1.3 second's.
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 2.00 | 4.00 |
| Today I ran 2 miles with william,jakey and my dad and two more with jakey and my dad
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles. My time was 34:02. I was slow today because I have a cold.
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 2.00 | 4.00 |
| Today I ran 4 miles . My time was 31:42.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles. My time was 32:52.
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 2.00 | 4.00 |
| Today I ran 4 miles. my time was 30:13. my first two miles were in 16:11 the last two miles were in 14:02.
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 2.00 | 4.00 |
| My first two miles were in 16:04. And my last two were in 14:52. My total time was 30:56.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles. my time was 30:52 .
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| My time was 30:52.my first two miles were in 15:45 . My second half was in 14:47.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I ran my first 1.5 miles with jenny,julia,jakey and daddy and my last 2.5 with just jakey and daddy .My time was 31:20.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I did a mile time trial. My time was 5:53.4. I broke my record by 3.6 second's
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| My time was 31:32.
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 1.00 | 4.00 |
| Today I paced jakey for a 1 mile time trial. Jakey's time was 5:56.4 and my time was 5:54.8. Jakey broke his record by 0.9 second's.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles. My time was 28:55.
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Today I ran 5 miles.It was supposed to be a workout for my mom so we went slow.My time was 42:03.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Today I ran 4 miles.My time was 29:21.
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| | Race: |
(0.25 Miles) 00:00:00, Place overall: 1, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 2.00 | 2.00 | 4.00 |
| Today I ran 4 miles. I raced my dad for 400 m. It was his 4th lap for the mile.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Toay I ran 4 miles .My time was 28:44.My last two miles were in 13:06.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles. My time was 31:20. It was raining really hard.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles. my time was 30:52.Today we are going to break ground for our addtion.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today stevie did a mile time trial. His time was 8:31.1.I helped pace him.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles.My time was 30:51.
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| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.50 | 4.00 |
| Today I ran 4 miles. my time was 30:42.
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| | Race: |
(1.243 Miles) 00:08:23, Place overall: 1, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 2.00 | 1.24 | 3.24 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles. My time was 31:08.I ran my first 3 miles with jenny,julia and jakey and my last mile was with jenny,julia,jakey,william and stevei
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 3.00 | 4.00 |
| Today I ran 4 miles. My time was 29:39. I ran my first two miles with william. I got 14:51.
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| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.50 | 4.00 |
| Today I ran 4 miles. My time was 30:43.
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| | Race: |
(0.248 Miles) 00:01:15, Place overall: 1, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 4.00 | 0.25 | 4.25 |
| Today I did a relay race with Jenny,Julia,William and Jakey aganist my dad. My dad ran a 2,000 an the rest of us did a lap.
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| | Slow miles | Fast miles | Total Distance | | 3.75 | 0.00 | 3.75 |
| Today I ran 4 miles.Near the start and near the end we did a fast 2:00. My first 2:00 was down hill my time was 34 second's my second 2:00 was up hill my time was 39 second's
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| | Slow miles | Fast miles | Total Distance | | 131.25 | 33.99 | 165.24 |
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