Joseph runs

December 2014

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Location:

Orem,UT,USA

Member Since:

Jul 23, 2014

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

400 80.8

800 2:52.4

1 mile 5:55.4

5K  21:37

 

Short-Term Running Goals:

5:45 mile

20:00 5K

Long-Term Running Goals:

Qualify for the Olympics.
 

Personal:

I am 9. I have 5 brothers and 2.8 sisters.

I like rockets and bugs. I like to study physics.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
22.004.0026.00
Slow milesFast milesTotal Distance
0.003.003.00

Today I ran 3 miles. my time was 22:10.

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Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles. My time was 24:08. I am working on a program that extracts numbers from a string.

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Slow milesFast milesTotal Distance
4.000.004.00

Today  I ran 4 miles. Today I am going to make a printing press. We will draw pictures on some card board roll it in paint and roll the picture on a rubber roll which will print the picture on the paper.

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Slow milesFast milesTotal Distance
3.001.004.00

Today I ran 4 miles . My time for the first 3 was 23:11 .My time for the last mile was 6:53.

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Slow milesFast milesTotal Distance
3.000.003.00

Today I ran 3 miles. My time was 24:08. 

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Slow milesFast milesTotal Distance
4.000.004.00

Today I ran  4 miles. My time was 31:22

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Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles. My time was 31:29.

Add Comment
Slow milesFast milesTotal Distance
22.004.0026.00
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