Joseph runs

February 2017

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Location:

Orem,UT,USA

Member Since:

Jul 23, 2014

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

400 80.8

800 2:52.4

1 mile 5:55.4

5K  21:37

 

Short-Term Running Goals:

5:45 mile

20:00 5K

Long-Term Running Goals:

Qualify for the Olympics.
 

Personal:

I am 9. I have 5 brothers and 2.8 sisters.

I like rockets and bugs. I like to study physics.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
25.004.0029.00
Slow milesFast milesTotal Distance
4.000.004.00

I felt good the whole way. My splits were 16:13 and 16:15. My total time was 30:28.   

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Slow milesFast milesTotal Distance
4.000.004.00

My time was 31:13.

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Slow milesFast milesTotal Distance
0.004.004.00

I felt good the whole way except for a short side ache. My time was 27:30. My splits were 13:51 and 13:39.

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Slow milesFast milesTotal Distance
4.000.004.00

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Add Comment
Slow milesFast milesTotal Distance
25.004.0029.00
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